Smoking or vaping both harm your health. They damage your lungs, strain your heart, weaken immunity, and reduce overall well being. Choosing less harmful doesn't mean choosing safe. Your health deserves better today Effects of ecigarettes and vaping devices on cardiac and pulmonary physiology Tsai 2020 The Journal of Physiology Wiley Online Library Psychiatry.org Vaping is Unhealthy. Tips and Resources to Help Quit. How a 14 year old boy became addicted to Spice through vapes Is Vaping Safe? Here are the Facts. Brown University Health
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