Vaping Equals How Many Puffs Are in a JUUL Pod? Here's the Real Answer Inline Vape LLC 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Vaping: It's All Smoke and Mirrors American Lung Association One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts