Juul disregarded early evidence it was hooking teens Fox Business The Best Guide: How Much Nicotine Is In a Juul Pod? VAPE HK 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for How Much Nicotine Is in a Vape Compared to Cigarettes? Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes